Women’s Wellness

Delivering Holistic Wellbeing

Pilates sparked Sammie’s interest in functional movement shortly after experiencing a period of back pain following the birth of her second child in 2005. A few years later she trained to share the benefits, and her passion, with others.

Sammie’s enthusiasm for functional movement & hands-on therapy comes from her own rehabilitation journey & she has become a keen bodyworker. She trained with T3 Education to specialise in offering bespoke therapies; Sports Massage, Core Fascial Release, Scar Massage Therapy, Instrument Assisted Massage, Pregnancy Massage & Postnatal Massage.

Deeply inspired by advanced training with Burrell Education Sammie offers supportive pelvic health rehab & recovery programs for women managing Incontinence, Prolapse, Diastasis Recti, C-Section & Hysterectomy & Menopause.

Sammie’s mission is to encourage everyone to enjoy the skin they live in while managing her own wellbeing. Having overcome adversity, & learnt to live & thrive with Rheumatoid Arthritis she warmly applies an holistic approach & cares for clients of all ages of ”normal’ folk.

Sammie is an award winning Woman’s Wellness coach working locally in Dorset & globally online.

Massage therapy

Soft Tissue Massage

Appointment is £60

60-minute appointment including screening, hands on treatment and home care guidance.

This appointment can be used for;

Sports Massage
Scar Release Massage
Postnatal Recovery Massage
Pregnancy Massage
Core Fascial Release

Sammie draws on all her training in each appointment responding to need.

Appointments include


Full Postural, Range of Movement & Gait Assessment
Sports Massage / Hands-on Treatment
Post Isometric Relaxation
Muscle Energy Technique
Myofascial Release
Assisted Massage
Homecare advice designed to prolong & progress the benefits of the treatment.

For clients wishing to commit to a program of care save £40 by booking a Hands-on Package in Memberships.
Total Cost £200, payable monthly.

Massage therapy